Your arteries stiffen owing to atherosclerosis, which is caused by a slow accumulation of plaque. High blood pressure, diabetes, high cholesterol, smoking, obesity, lack of exercise, and a diet heavy in saturated fat are all risk factors. The signs of atherosclerosis may not manifest until you have issues like a heart attack or stroke. The steady development of plaque in your artery walls is known as atherosclerosis. Blood channels called arteries transport oxygen-rich blood to your body's organs and tissues. A sticky mass comprised of fat, cholesterol, calcium, and other things is known as plaque. Your arterial wall becomes thicker and tougher as plaque accumulates. Early on, this "hardening of the arteries" is typically a quiet process. Symptoms may go unnoticed for a while. However, over time, as the plaque thickens, the artery's lumen narrows, reducing the amount of space available for blood to circulate. Your organs and tissues will receive less blood as a result. A blood clot may also develop as a result of plaque erosion or rupture brought on by the continuous force of blood flow.
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